Week 4: The Weigh In

Hello all you loyal followers of the Aird Family 30 day shred! We appreciate your support! As you can see from the poll, Jeff and I tied 50/50 for votes, which pretty much reflects the results as of this week. We both lost THREE pounds this week! We are pretty excited about it and let's be honest we are feeling pretty hot these days!

Jeff's current weight loss is 12.5 pounds with 2.5 pounds to go to meet his goal.
Sara's current weight loss is 8 pounds with 2 pounds to go to meet her goal.

We have one week left in our 5 week wave and then we will set new goals! ALso, we are still exercising on Level 2 of the 30 Day Shred, mind you! When we decide to hit Level 3 who knows what will happen! We might start losing 10 pounds a week! :)